This course is for you if:
- You want to improve your strength, endurance, and overall fitness through fun workouts.
- You’re interested in learning about different exercises and how to create a balanced fitness routine.
- You’d like to connect with others who are also focused on staying active and healthy.
Contact:
Email: finglas@aes.cdetb.ie
WhatsApp/SMS/Phone: 086 013 8147
