CDETB Adult Education Finglas

EMAIL joan.banks@aes.cdetb.ie   |   PHONE 01 - 8348018
WHATS APP / TEXT 086 013 8147
CDETB Adult Education Service, Barry Rd. Finglas. Dublin 11 D11 CDR9

Positive Psychology

Tuesdays 2pm-4pm

Tutor: Julie Moloney

  • How do I lead a full life?
  • Explore the meaning of flourishing outlined by Martin Seligman the founder of Positive Psychology.
  • How can we flourish in our own lives?
  • What is happiness? Is it pleasure or flow or is meaning more important?
  • Explore the power of connection and positive communication.
  • Discover the power of 5: 1
  • 5 positive thoughts versus 1 negative thoughts

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